Hello world!

Posted: June 4, 2010 in Uncategorized

Tomorrow I plan to begin my life style change for good.  I have learned that it is not a diet, because I must make this permanent in order to have a good life.  I am only 19 and I am very over weight, around 270, I will post an accurate number tomorrow.  I know that if I do not make these changes I will not live a very long of full filling life, and I don’t want to be just another over weight American either.  I have so many reasons for the weight loss, some are health related, like the fact that diabetes and heart disease run in my family.  Some are vanity, I don’t want stretch marks and I want to look good in my clothes.  Others are about my life in general.  I have goals that I feel like my weight is holding me back from.  I have come to the point of where I don’t like to go places with friends or family because I feel like everyone is staring at me.  I definitely do not like to go out to eat, because then I feel like people see me eat and think “Wow do you really need to be eating that!”  I am unemployed and I feel like I let my weight hold me back there to because I feel like the hr personnel will look at me and think “Oh she’s fat, she can’t do a good job.”  I realize that in general this is probably not the case but, it is how I feel and the only way I will every over come it is to lose the weight for good.  I want to get down to 140, which is average for my height.  Even if that does not happen I want to be below 200 at least.  I know I can do it with determination and accountability, which is why I created this blog.  I feel like even if no one is reading this at least it’s something that I have to come back to and write how good or how bad I did for the day, and hopefully knowing that will keep it a good day.  Wish me luck!


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